Say No Without Explaining Yourself – Learning to say no at the right time can be the correct decision down the line when it comes to healthcare, writes columnist Candace Semien. . I recently came across an article titled, ‘Teach your children how to say for yourself first. Saying ‘no’ is not selfish, it is an essential part of self-care. How to say no without .
Say No Without Explaining Yourself
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Say No Without Explaining Yourself Quotable: Learn to say no without explaining yourself – Rural : It’s easy to fall into the trap of feeling guilty when saying “no” to someone’s request, especially if they’re asking you for a big favor. But, you know yourself and what what they’ve done and . Say: ‘Can I get back to you on that one?’; ‘Let me have a think.’ Just buy yourself time. Most people don’t mind.” By the time you have decided it’s a “no”, the message will have .








